Your Infraspinatus muscle have been injected because you have been limited in the amount you can bring your hand towards your stomach.
It may take up to three weeks for Botox to take full effect and it is important that you try to keep using the arm as you normally would during this time.
You will be given an appointment to see a physiotherapist approximately 3 weeks after the injection.
This can either be at the RNOH or at a hospital which is more local to you if preferred (appointment to be arranged prior to receiving Botox injection).
The following exercises are recommended following the injection. The exercises should be done frequently (at least 5 times a day with approximately 20 repetitions).
You should also continue with any exercises or stretches that you have previously been given by your therapist.
- Keep your elbow bent to 90 degrees and close to your waist (a). Use your unaffected hand to rotate your arm inwards in order to bring your affected hand/wrist to your stomach (b).

- Stand/sit in front of a table. Keep your elbow close to your waist and forearm out in front of you (a). Rotate your arm inwards to slide your hand along the surface and towards your body (b).

- Stand/sit with your elbow close to your side. Rotate your arm inwards

Everyday activities to encourage hand to midline:
- Doing buttons/zip
- Use both hands to hold cup/bottle when drinking